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HIIT Training

The best bang for your buck workout you can get!

  • 50 min
  • Location 1

Service Description

HIIT is High Intensity Interval Training, short bursts of intense anaerobic exercise followed by short rest periods. In a HIIT session, your trainer will look after everything like equipment set-up, time-keeping, and heart-rate monitoring so you can just focus on giving your all. Your trainer and a pumping playlist will motivate you through this fast-paced, full body workout that will leave you smiling, sweaty and feeling the burn even after the workout is done!

Contact Details

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